Check out my calendar of events! I love to educate on holistic hormone balance, weight loss, and fitness! Many of my events are FREE and some are fun challenges for a small fee or donation! 

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Private trainings and challenges for groups: 

If you have a group of at least 4 people that would be interested in a private challenge or group class or program, please reach out! I'd love to chat about your ideas and collaborate with your group or team!