Bridgette Barlow Jan 167 minGLP-1 “light?”—Can you still get weight loss results with lower doses, less side effects and lower cost? Taking an integrative approach to weight loss with medication plus professional health coaching to address root causes and form new habits!
Bridgette Barlow Jan 103 minThe Sweet Spiral: How Eating Sugar Fuels Sugar CravingsAs the fog of holiday parties and treats begins to lift, we are sometimes left with a vicious cycle of sugar cravings well into the new...