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Bridgette Barlow
Metabolic and Hormone Health Specialist
15+ years experience helping women over 35
Helping women over 35 break through weight loss resistance by understanding metabolism and hormones
Not sure if that's the right fit?


Meet Bridgette
I’m a metabolic health and hormone coach specializing in helping women over 35 break through weight loss resistance.
After working with hundreds of women—and navigating my own hormonal changes—I’ve seen that it’s not about doing more… it’s about doing what actually works for your body.
My approach focuses on metabolism, hormones, and sustainable strategies that help you feel like yourself again.

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