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Radiant Reset
14 day Debloat Challenge


 

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Thank you for Registering!

I can't wait to connect with you on July 8th!

NEXT STEPS...

1

You will receive 2 emails, one enrollment notification and one to Join Practice Better

Please ensure you set up your Practice Better account. Materials will be released starting Monday July 1st to prepare!

2

3

4

Ensure you have a high-quality probiotic and decide if you'd like to do the 2 week accelerator protocol (optional).
Details and discounts below!

Get a head-start and make the long 4th of July weekend and healthy one!

Discounts for you!

Probiotics 

Probiotics help to improve digestion and reduce inflammation and bloat and are a vital part of a woman's health and metabolism tool box after age 35!

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You only need one probiotic, not all three... these are just my top suggestions and what I personally take!   - Bridgette

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My favs...

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Favorite probiotic for curbing cravings and improving gut health. Contains NEW Akkermansia strain

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Favorite probiotic for enhancing

metabolism and improving gut health. Contains NEW Akkermansia strain

15% off 5 Day Accelerator for week 2

This is OPTIONAL for week 2!

I will personally be doing this protocol during our challenge and I invite you to join me! If this is not for you, that's ok... Just continue on with the challenge, as you did in week 1!   

If you're on a GLP-1 agonist medication like Semaglutide, please speak with your doctor 1st!

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Prolon was designed and clinically tested by 18 global universities to nourish your body while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. 

Metabolic Health

Cellular Reguvination

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Fat Focused weight loss

This link also includes the other products and supplements that may be helpful during your challenge... and beyond!

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Other optional helpers 15% off 

Protein

Sea Salt
(with potassium)

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I'm generally a big fan of whey protein but for those who may have dairy sensitivity, the next best choice is bone broth protein.

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Bone broth is also soothing and healing for the gut lining so it's perfect for this challenge! 

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Comes in several flavors which are great for tasty smoothie. 

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Collagen peptides also benefits the gut lining. It's unflavored and dissolves like a dream in warm liquids. It has no taste but add a great amount of protein to your coffee, teas, sauces, etc. 

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This is my favorite choice for sea salt as it also contains potassium so it's perfect for the adrenal cocktail drink recipe! 

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This, combined with some fresh lemon or lime juice (and a little stevia, if you like a "lemonade") creates a yummy detoxifying electrolyte drink that acts as a natural energy drink! 

Sign up for occasional tidbits to your inbox about thriving and losing weight in midlife. I hate SPAM and promise to keep you email address safe!

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Disclaimer:

Bridgette Barlow and B4 and After Health and Fitness LLC do not offer medical advice from this website or any corresponding materials, programs, downloads. articles or products. This information is offered for educational purposes only. Do Not act or rely upon this information without seeking independent professional medical advice. This information is not intended for any patient or client care or treatment purposes, and the recipient of this information should not rely on it as care or treatment advice or information. The transmission of this information does not, on its own, create a client-coach relationship between you and Bridgette Barlow and/or B4 and After Health and Fitness LLC. Bridgette Barlow and B4 and After Health and Fitness LLC does not guarantee the accuracy, completeness, usefulness or adequacy of any resource, information, apparatus, product, or process available at or from this website or any of it's corresponding materials, programs, downloads, articles or products.

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