top of page
Marble Surface

Hormones- Are yours balanced?

When you sign up for a health coaching program with me, we will identify which hormones may be imbalanced, based on your symptoms.  There is so much we can do to improve hormones  just based on symptom assessment alone!

With that information we will work on natural lifestyle methods to restore optimal function!

Check out my Metabolic Transformation Method here

​

BUT ALSO...

If you're looking to DIVE DEEPER, I work with several integrative practitioners who can order and interpret lab work. While my programs offer the best lifestyle methods to improve hormone function and all of the associated symptoms, you may choose to measure your hormones in lab work for a more in-depth look. You can choose to measure lab values at ANY point in your journey with me-- whether from the start, or as we move along! 

 

If you're looking for an integrative approach to your health care, lets chat and I can get you set up with a practitioner to suit your needs!

​

Please note that the practitioners I work with require an in-office visit at the start of your treatment and at least once per year and are located in the Orlando area of Florida.

All follow ups can be done via tele-medicine. 

Why test hormones? 

​

Hormones are chemical messengers within our bodies. 

Without proper balance, things can go awry.

 

I've found that starting around age 35, it can be beneficial to start looking at how your body is functioning on a hormonal level, ESPECIALLY if you are feeling symptoms! There's so much you can do with natural methods, but, if you're feeling severe symptoms (like those listed below), there's sometimes a great benefit to considering bioidentical hormone therapy! 

 

In my 10 years of experience as a health coach, I've studied hormone balance for the last 8 and coached countless clients on rebalancing and healing! During our initial consultation, I'll help you to identify if hormone testing and working with an integrative medical practitioner might be right for you!

​

Hormone imbalance can cause a whole range of symptoms, but some common symptoms for women include:

​

​

​

  • Extreme fatigue 

  • Weight gain 

  • Hair loss 

  • Hot flashes or night sweats

  • Sleep Disturbances 

  • Lower Sex Drive 

  • Lower Mood or depression

  • Lower Motivation 

  • Bloated belly or digestion issues

  • Acne

  • Loss of strength or muscle mass

  • Anxiety

  • Joint Pain 

  • Infertility 

If you're experiencing some or many these symptoms, let's chat!

​

​

Sign up for occasional tidbits to your inbox about thriving and losing weight in midlife. I hate SPAM and promise to keep you email address safe!

alternative balance badge for website.jpg
ACE Health Coach Badge.png
AFPA badge.jpeg

This website contains affiliate links. 

Disclaimer:

Bridgette Barlow and B4 and After Health and Fitness LLC do not offer medical advice from this website or any corresponding materials, programs, downloads. articles or products. This information is offered for educational purposes only. Do Not act or rely upon this information without seeking independent professional medical advice. This information is not intended for any patient or client care or treatment purposes, and the recipient of this information should not rely on it as care or treatment advice or information. The transmission of this information does not, on its own, create a client-coach relationship between you and Bridgette Barlow and/or B4 and After Health and Fitness LLC. Bridgette Barlow and B4 and After Health and Fitness LLC does not guarantee the accuracy, completeness, usefulness or adequacy of any resource, information, apparatus, product, or process available at or from this website or any of it's corresponding materials, programs, downloads, articles or products.

bottom of page